It is important to understand what pinched nerve actually is. It is a situation in which there is intense pressure on the tissues. This also involves cartilage, muscle or bone. Pinched Nerve in Shoulder Blade is very painful. One does not feel comfortable while suffering from this. It affects the shoulder blade severely. Let’s discuss the causes, symptoms and treatment of Pinched Nerve in Shoulder Blade.
Causes of Pinched Nerve in Shoulder Blade
Following are the causes of pinched nerve in the shoulder:
- Health issues like rheumatoid carpal tunnel syndrome and arthritis may exert pressure on nerves due to the damage or injury linked with them.
- Pregnancy can be the reason of pinched nerve. Growing fetus puts pressure on nerves and muscles.
- People experiencing obesity can have pinched nerve in the shoulder blade. It is due to the reason that additional weight exerts extra pressure on the muscles and nerves.
- An excessive exertion of the arms also puts pressure on nerves. It then becomes the reason of ridiculer pain that reaches the shoulder blade.
- A continual movement of the shoulder can show the way to a condensed nerve, which will finally build up into a pinched nerve.
- Women with big breasts are probably to build up a pinched nerve because of the underprivileged posture linked with carrying big breasts.
Pinched Nerve in Shoulder Blade Symptoms:
The general signs and symptoms of Pinched Nerve in Shoulder Blade are:
- Tingling and Numbness
You may suffer from Tingling and Numbness when experiencing a pinched nerve shoulder blade. Tingling means sensation (pins and needles) on the area which is affected while in the condition of Numbness, your arm or shoulder is in sleeping mode. These indications may come in waves or constantly, depending on the degree of damage of nerve. Try to find medical help in case tingling and numbness does not vanish after taking rest. The continual symptoms can entail fundamental complication or condition which needs instantaneous treatment.
- Muscles Weaknesses
If you are experiencing weakness in arms or shoulders, then it is an indication of a pinched nerve. They at times guides to full malfunction of the muscle. You are not able to raise your arm over your head or make use of it to reach anything. From time to time muscle weakness can become a reason of you to drop things, particularly when it expands to the lower part of the arm. You are warned to look for medical attention whenever you find it hard to perform easy tasks like picking objects with your arms because of weakness in muscle.
- Neck pain and Headaches
A pinched nerve can be a source of shoulder’s burning sensation; as a result, it may affect your arm as well. It also leads to painful muscle spasms. The University of Maryland Medical Center recommends that a pinched nerve is connected with neck pain and occipital headaches. Pain starts because your body is malfunctioned. Therefore, shoulder pain is a sign that there is either compression or inflammation. An effortless exercise such as shoulder exercise (little movements) may alleviate the pain or realign your body. A constant nerve compression may result in permanent nerve damage. You can also have chronic pain consequently.
How to Find the Origin of Your Pinched Nerve - Dr.Mandell
Pinched nerves in shoulder blade Treatment
- Surgery and Injection
Cortisone injections alleviate nerve pain. You may need a surgical process if injections do not cure your pain and pinched nerve. Surgery is the final option when no healing method eases pain or nerve damage cannot be upturned without a complicated surgery.
- Over-the-Counter and Prescribed Medications
Medicines like naproxen, Tylenol and ibuprofen are helpful in reducing a pinched nerve. Pills like Neurontin or Lyrica alleviate nerve pain efficiently. Your doctor may recommend muscle relaxants in such situation. In the case of mild pain, you may begin using over the counter medications. Look for medical help in case of relentless or severe pain.
- Cold and Hot Compresses
Hot and cold compresses alleviate the pain. Keep alternating hot and cold compressed on the area which is in pain. Put a cold pack on the shoulder and keep there for more or less fifteen minutes. After 15 minutes, put a hot pack for an additional fifteen minutes. Keep alternating hot and cold compresses. Once the pain is gone, stop placing them.
Absolute rest reduces a pinched nerve in the shoulder and cures the affected part. Do not move your shoulder or arm while you are in pain. Remember this issue is not life-threatening, but have adverse effects on the quality of life due to the severe pain and uneasiness. Your medical advisor may advise various rest positions and medicines.